I’ve been working in a ward where we help ex-drug users recover. I always tell them, “If I could quit, you can too.” But to be honest, it often feels too comfortable for them to stay there. One guy told me he wanted to become a nurse, but most of the time he’s too groggy on strong downers to hold a proper conversation.
Those meds—like paliperidone and olanzapine—flatten a person so much they lose touch with themselves, let alone their goals. Grogginess, weight gain, emotional numbness, lactating (yes, that too)—it’s heavy. And yeah, it’s rough seeing people sedated enough to behave, but not enough to really live. I get emotional because I was once there too.
There’s a colleague of mine who’s terrified of that ward. She says the ex-users are violent and filthy. “They’re a threat to society.” Honestly? She’s scarier than any patient I’ve ever met. She looks like a Ninja Turtle. Not in a mean way—she’s not a bad person—it’s just… that’s her face. She comes from somewhere in Southeast Asia, but she’s constantly saying she looks Korean. I nod and smile because what else do you do?
One day she rocked up with this bright, clip-in hairpiece and a full face of makeup. Imagine a Ninja Turtle at Coachella. I told her she looked nice (just being polite), and the next day she gave me hairpieces. I thanked her and said, “I should go clubbing tonight!” Then chucked them in the bin when I got home.

So, my birthday. A friend made dinner. Another gave me over 30 vapes as a present. You’d think 35 vapes is wild—and yeah, it is. For me that’s like a year’s supply. What’s wilder is: I accidentally threw them all away.
They came in a box of Dove soap, and I moved them to a plastic bag (why? still don’t know). I put that bag next to my bin and told myself, “Be careful not to throw it away.” and next minute I’m at the garbage chute, dropping it in like it’s nothing.

I didn’t even think about it again until the next morning—my actual birthday—while sitting on the toilet. I looked over at my bin and realised: I threw away 35 vapes. At 6 am, I put on tall rain boots, thick gloves, grabbed a ladder, and went downstairs to the building’s waste room. Now, my complex has 200+ units, probably 500+ residents, and there are four buildings—A, B, C, and D. The waste room? A graveyard of garbage bins, some of them 1100L monsters. I opened one bin, saw spilled food, plastic bags, fruit flies (maggots lurking), and I just… gave up.
First, I felt sick with myself. Then with the rubbish room. I lost a birthday present. Not just a personal loss (-10 points), but a gifted one? That’s like -100. It made my heart and brain ache. It wasn’t just the vapes. It was the lost time, the saved money, the relief of not having to visit the rude tobacconist in Eastwood (except the owner—he’s okay. But those 3 Korean girls? Ugh). I’d lost all of that, too.
And then came a moment of 정신승리—that Korean concept where you mentally twist a failure into a win. I told myself: “Maybe this is my sign to quit. Maybe the universe made me lose the vapes for a reason.” Main character logic. Delusional, sure. But I needed that logic to make Habe’s gift mean something. If I quit now, I’ll always say it was because of her. Because she got me 35 vapes… and I lost them all.
Dear vape 😭
I vaguely remember when we first met.
2018? 2019? I was trying to quit cigarettes.
I loved you so much I smuggled you into a psych ward inside a condom tucked in my vajayjay.
I really did love you.
Lately though, my breath smells like burnt plastic. I don’t know if that’s you or just me.
I’ve always hated being dependent. And I depended on you so, so much.
You were too easy. Too available. Too everywhere.
Now the universe is telling me to say goodbye.
The only thing that hurts more than losing you is feeling like I lost Habe’s thoughts about me.
To make up for that, I’ll quit. For real this time.
So when people ask, I’ll say:
“I quit because of a birthday present.”
I still touched my pocket twice while writing this. Just muscle memory.
But please, don’t come back.
You’ve done enough.
…But should I quit after this last one?
Like… breakup sex?
So maybe this was all just burnt toast.
You know the theory — you burn your toast, get mad, run late, and miss the bus… but that delay keeps you from getting into a car accident or bumping into someone awful or whatever. Maybe me throwing away 35 vapes by accident wasn’t just me being a dumbass. Maybe it was the universe slightly nudging me into something better. Maybe the lost vapes saved me from something I can’t even name yet — a worse addiction, a bleaker version of me. Maybe this was the burnt toast I needed to quit.
Or maybe I’m just coping hard. Either way, I’ll take it.
Think about how many girls use those cute Ghibli style drawing as their profile pictures now. It’s the new cat/dog filter few years back snapchat’s magic. A way of saying “this is what I want to look like” You can be insecure, but make it aesthetic. And I’m projecting.
Fuck and even though I think Ghibli style selfie shows insecurity, I don’t mind to try (actually wanting to, right now) but chatgpt updated their policy or something so I can’t!






































